The information on this page looks at risk factors for stroke in women and some of the issues which may affect women after a stroke. If you are transgender or non-binary, some of this information might be relevant to you too.

A stroke can happen to anyone at any age, but it’s often thought of as more common in men than women. Men do have strokes slightly more often, but stroke is one of the four leading causes of death in women in the UK. Women tend to have strokes at a later age than men, and nearly half of all strokes in women happen past the age of 80.

The FAST test can help you spot the main signs of stroke in both women and men, but there are other signs and symptoms you should always take seriously. If you spot any sign of a stroke, always call 999 straight away, as a stroke is a medical emergency.

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Risk factors for stroke in women

Women and men share most of the same risk factors for stroke, such as health conditions like high blood pressure, high cholesterol, diabetes and atrial fibrillation (irregular heartbeat). Some lifestyle factors such as smoking or not being physically active can raise your risk. But there are some things that are specific to women which you can read about below, including contraception, pregnancy and menopause. 

Using the combined oral contraceptive pill (combi pill) is linked to a small increase in the risk of stroke and blood clots for some people. When you are prescribed contraception, you should be checked for any risk factors like having a history of blood clots or stroke, having high blood pressure, being a smoker or being very overweight. You should be given advice about your options and what is safe for you. 

It’s the oestrogen in the pill that can cause blood clots or stroke, but the combi pill in use today has a much smaller amount of oestrogen than older types of pill. Strokes in younger people are rare, and the overall risk from using the pill is very low. But if someone has a stroke while on the pill, they will probably be advised to stop using it.

More information on contraception after a stroke.

Stroke is rare among pregnant women, but pregnancy and childbirth can increase your risk of a stroke. During pregnancy, regular blood pressure checks can spot the signs of pre-eclampsia, a condition that can increase the risk of a stroke.

Having a stroke during pregnancy or soon after birth might mean you and your family face multiple health concerns at a difficult time. The effects of a stroke some people experience, like one-sided weakness, fatigue or emotional changes, may make it harder to look after your baby. 

Your local health visitor service can support parents with babies and children up to five years old. Your health visitor can offer individual advice and help you find local support networks. The charity Tommy’s also provides information and support around pregnancy and early childhood, while Gingerbread has information for single parents with disabilities.

Migraine affects more women than men. Although it’s not a direct cause of stroke, it’s linked with an increased risk if you have migraine with aura. Although the added risk of stroke due to migraine is small, it means you might not be able to use the combined oral contraceptive pill if you have migraine with aura.

Our migraine and stroke page has more information.

Lupus is an autoimmune condition affecting the skin and joints. It can cause pain, tiredness and sometimes kidney damage. The severe form is called systemic lupus erythematosus (SLE). This condition is linked to an increased risk of stroke. 

SLE mainly affects women below the age of 50, and is more common in people of African, Caribbean or South Asian origins. If you have SLE, you should be monitored and given treatment to manage your condition. 

Lupus UK offers more information.

Giant cell arteritis is also known as temporal arteritis. It is a type of blood vessel inflammation (vasculitis) that affects more women than men.

The arteries at the side of the forehead become inflamed and may cause symptoms such as severe headaches, pain or tenderness at the side of the head, jaw pain while eating or talking, or vision problems. It’s important to seek urgent medical help because if the blood supply to the brain is affected, it can cause a stroke. 

Giant cell arteritis is usually treated with steroids, and you may be offered other medication to help reduce your risk of stroke. 

The NHS website has more information.

Cavernous sinus thrombosis is a rare blood clot that tends to occur more often in women than men, including pregnant women or those using contraceptives with oestrogen. It happens when blood clots form within the skull, blocking blood draining out of the brain. This can sometimes lead to a stroke. 

The main symptom of cavernous sinus thrombosis is often a headache, usually causing sharp pain around the eye area, and you may have swollen, painful or red eyes, or vision problems. You may also have a fever, seizures or vomiting, and you can also have signs of stroke such as confusion or weakness down one side. 

Symptoms might come on more gradually than a typical stroke. There may be other causes for these symptoms, but you should get medical help as soon as possible to get them checked and get any treatment you need. 

Cavernous sinus thrombosis is usually treated with antibiotics. You may also be given an injection of the anticoagulant heparin, and you might be given blood-thinning tablets to reduce the risk of another clot. 

The NHS website has more information. 

In the years running up to the menopause, women can start to have more risk factors for stroke such as diabetes, high blood pressure and weight gain. It’s thought oestrogen protects your heart and blood vessels, helping to reduce the risk of a stroke while you’re still having periods (menstruating). 

After menopause, the risk of a stroke starts to rise. This is also true if you had an early menopause (before the age of 45) or have medical treatment or surgery that stops oestrogen production. You can help reduce your risk of stroke by following any medical treatment you need for conditions that increase the risk of stroke (such as high blood pressure) and by having a healthy lifestyle. 

Treating menopausal symptoms 

Hormone replacement therapy (HRT) is one of the main treatments for menopausal symptoms such as hot flushes and night sweats. It can also help prevent bones from becoming weak (osteoporosis). 

Current NICE guidelines on treating menopause say, in women with no previous history of stroke, HRT tablets can slightly increase the risk of stroke. Other forms of HRT, such as patches, sprays and gels, are unlikely to increase the risk of stroke. 

After a stroke, it may be possible to take HRT, but you should speak to your doctor for individual advice on the benefits and risks and to find out what is available to you. Using HRT also depends on other health conditions you may have and the medications you use. You may be referred to a specialist. 

The NHS website has more information on menopause symptoms and sources of support.

Staying healthy after stroke when you’re menopausal 

If you are going through the menopause after a stroke, there are some things that will help you be healthy and reduce your risk of another stroke. Being active and having a healthy diet can help you manage conditions like high blood pressure and diabetes and maintain a healthy weight. 

Being active can also help maintain bone health, as well as improving fatigue and low mood. If you’re not sure where to start, ask your GP or stroke nurse for advice.

When my son arrived, I managed to do most things. But there were times I felt very self-conscious. I’d think about things like how I was going to do nappies with one hand. But I was determined to find ways to adapt.

Read stroke survivor Deya’s full story

Reducing your risk of a stroke

It might help to know that, after a stroke, the risk of another stroke goes down over time.

You will be offered any treatment and advice you need to help reduce your risk of another stroke. This includes treating any health conditions you have which are linked to stroke, such as diabetes or high cholesterol. You may also be prescribed long-term blood-thinning medication.

There are also some also lifestyle changes which can help reduce your stroke risk and improve your overall health. These include:

To find out more about your individual risk of stroke and how to reduce it, ask your doctor or stroke nurse for advice.

The emotional impact of a stroke can be huge. It can also affect your family and friends and your relationships with them. You may have caring responsibilities too, such as supporting older relatives or young children, which can be more challenging with the effects of a stroke. Whatever you’re facing, our Stroke Support Helpline is here for you. Call us on 0303 3033 100 or email helpline@stroke.org.uk

Periods and contraception after a stroke

A stroke might make it harder to use period products. Having a weak hand or arm, balance problems or using a wheelchair can affect your ability to use tampons or pads. If you have memory problems, it can be hard to remember to change your period products. If you’re struggling to manage with standard period products, speak to your stroke nurse, or ask your GP to refer to you an occupational therapist.

Period product options

You might be able to find a type of period product that works for you.

  • Some of the best-known products include sanitary pads and tampons, with and without an applicator.
  • Washable period underwear is available from many high street shops and online retailers. You can buy period pants with side clasps, which you can change while seated without removing your trousers or tights. You can get them in a full range of underwear styles, as well as swimsuits. They are very reliable and you can often wear them for up to 12 hours. Some types are also suitable if you have incontinence.
  • Period cups and discs go inside the vagina and collect blood for up to 12 hours. They are effective and reusable, but might be difficult to insert if you struggle with grasping things.

Heavy periods due to blood-thinning medication

If you have had a stroke or blood clots, you may need to take blood-thinning medication. This is usually a long-term treatment, and it’s important to take your medicine as prescribed to help you stay healthy.

Blood-thinning medication can sometimes cause heavy periods or vaginal bleeding between periods. If this happens to you, tell your GP.

You can read more in our blood-thinning medication pages.

Contraception after a stroke

It’s important to get contraception that works for you. It can help with your wellbeing and relationships. And avoiding unplanned pregnancy is important because blood-thinning medication may harm an unborn baby. Having a stroke often means you’re advised not to use the combi pill because it contains oestrogen, which is linked to a risk of blood clots.

If you are on blood-thinning medication, speak to your doctor about your contraception options. Some other medications can affect how the pill works, including some epilepsy medications and certain antibiotic drugs.

You might be offered different contraception options depending on your risk factors. Some progestogen-only contraceptives can be used by some people after a stroke. The intrauterine device (IUD), sometimes known as a coil, may be another option. Other options include male and female condoms, cervical cap or diaphragm, and vasectomy.

To discuss your options, contact your GP or your local sexual health clinic. They may be able to refer you for specialist advice. Trans men, trans women and non-binary people can search for information about contraception options via the Lloyds Pharmacy website.

Our sex and intimate relationships page has more information on the impact stroke can have on your sex life.

All the ways we can help you

We're here to support you on your path to recovery. Our support hub brings together all our online and in-person services, advice and guidance for stroke survivors and their families.

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Resources:

Our guide looks at the main risk factors affecting women, with tips for healthy living and managing any health conditions linked to stroke. Plus information for women taking blood-thinning medication, which may cause heavy periods.

Accessible formats

To view all of our resources, visit our resources area.

Carers UK 

Helpline: 0808 808 7777 

Information and advice for anyone who is a carer. 

Different Strokes

Tel: 0345 130 7172

Support for younger stroke survivors, plus resources to help explain a parent’s stroke to children of all ages.

The Migraine Trust

Helpline: 0808 802 0066 

Patient support and research charity for migraine, with details of specialist migraine clinics.

Tommy’s

Helpline: 0800 0147 800 

Charity which provides information and support around pregnancy and early childhood, with a helpline led by midwives. 

Women’s Health Concern (WHC) 

Information on women’s health issues, including the menopause and sexual health.

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