Although the physical signs of a TIA end quickly, it can have some long-term effects. This page looks at what you can do to get help with them and find more support for your wellbeing.

Fatigue

Some people get fatigue (extreme tiredness which does not always get better with rest) after a TIA. This could affect you going back to work after a TIA or limit how much you can do around the house.

Make others aware of how you are feeling and any support you might need. Our Fatigue section has more information and tips on managing fatigue.

When can I return to work after a TIA?

With the right support and advice, many people do return to work after a TIA. How long it takes may depend on how your TIA has affected you and when you feel ready. You might also need some support from your employer, so it’s a good idea to speak to them.

Our guide to work has more information for anyone who has had a stroke or TIA. It might also help to share our dedicated information for employers with your line manager, to help them understand how they can support you to return to work.  

Emotional effects

A TIA can have a big emotional impact on you. You may feel very shocked. You may be worried about your health or having another TIA or a stroke. Some people experience anxiety and low mood afterwards. Here are some tips:

  • Sharing your feelings with family and friends can help them understand what you’re going through and may help reduce anxiety. Visit the NHS website for more information and support with mental health.
  • Staying active or doing some exercise can help improve your mood. Regular activity can also help with fatigue by helping you sleep better and improving energy levels.
  • Focus on your wellbeing. By following any treatment and making some healthy lifestyle changes, you’ll be helping your general health and wellbeing. Doing things like quitting smoking, eating healthy food and moving more make you feel better in yourself. You’ll also know that you’re doing all you can to improve your health and reduce your risk of a stroke.
  • If you feel anxiety or low mood is affecting your daily life, contact your GP or call our Stroke Support Helpline for ideas on finding support. We have more information on our Emotional Changes pages.

What to do about other problems after a TIA

If you still have physical or cognitive problems (difficulties with memory and thinking) after a TIA, raise this at a clinic appointment or with your GP, as you might need some further investigations.

Driving after a TIA 

After a TIA or stroke, you must not drive for at least one calendar month. Ask a healthcare professional such as your doctor or occupational therapist for advice on whether you can start driving again. Driving assessment centres can also give individual advice. Our Driving section has more information.

More information about TIA
Transient ischaemic attack (TIA)
With a transient ischaemic attack (TIA or mini-stroke), you get stroke symptoms because a clot is blocking the blood supply in your brain. When the clot moves away, the stroke symptoms stop.
Find out more
TIA diagnosis and treatment
Learn how a TIA is diagnosed, how health professionals will assess symptoms, and what tests may be used. As well as what treatment options may be offered.
Find out more
TIA causes and risk factors
Clots that cause a Transient ischaemic attack can happen for different reasons. Learn about various causes and factors like high blood pressure that put you at a higher risk of an TIA.
Find out more
How to reduce your risk of a stroke after a TIA
Steps everyone can take that can help reduce the risk of a stroke after a TIA. By looking after your health, you can give yourself the best possible chance of staying well.
Find out more