Emotional wellbeing

If you want to know how others have coped with the emotional impact of stroke, or are finding it difficult to navigate, have a look through these. Here you can read stories and summaries of guidance on emotional recovery, mental health and trying to improve your wellbeing. You'll find practical strategies that could help you through the more challenging times.  

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  • Emotional wellbeing

Speak to those who get it: Join our Online Community

Take a look and see what our Online Community is about. No…

  • Emotional wellbeing

Community, connection and coping - support for your mental health after stroke

Having stroke can impact on your daily life, relationships, and…

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  • Emotional wellbeing

Feelings of grief after a stroke

The process of coming to terms with a stroke diagnosis can be…

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  • Emotional wellbeing

InterAct Stroke Support: InterAct at Home

In the age of social media, one can worry that storytelling…

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  • Emotional wellbeing

Duncan's story: 2-2 at half time with everything to play for

In October 2018, Duncan suffered a major stroke on his 56th…

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  • Emotional wellbeing

Setting goals for your recovery journey

Recovery is different for everyone. You’ll have your own aims…

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  • Emotional wellbeing

Gardening is good for you

It's been a cold start to Spring this year. But with…

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  • Emotional wellbeing

Understanding and managing emotionalism after your stroke

Emotionalism is when a stroke affects your ability to control…

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  • Emotional wellbeing

Weekly Volunteer Calls: connect with other stroke survivors and carers

When the pandemic hit, we heard from many stroke survivors and…