Swim for Stroke
This summer, we're diving in headfirst to support those whose lives have been affected by stroke.
Take on Swim for Stroke and help make a real difference.
Every day this summer, another 240 people will face the life-changing impact of a stroke.
A stroke can change a life in seconds, leaving survivors unable to walk, speak, or live independently.
What is Swim for Stroke?
Swim for Stroke is a fun and flexible challenge for swimmers of all abilities. Set yourself a distance to complete within a month while raising vital funds. Where you swim, and when you start and finish, is completely up to you.
What distance will you choose?
Loch Ness
Swim 1.3 miles
Ullswater
Swim 7 miles
North Channel
Swim 13 miles
English Channel
Swim 20.5 miles
Fundraising rewards
Raise £50
Receive an exclusive swimming cap
Raise £350
Receive a Swim for Stroke microfibre towel
Why Swim for Stroke?
Your donations directly help stroke survivors in a number of ways.
Support
Providing specialist services for people affected by stroke, including our Stroke Support Helpline and support groups.
Research
Funding pioneering stroke research that can improve prevention, treatment and care.
Recovery
Supporting stroke survivors every step of the way, from leaving hospital to daily living.
Frequently asked questions about Swim for Stroke
There’s no strict time limit – you can complete your challenge at a pace that suits you and feels achievable. However, we recommend aiming to finish within one month.
You’ll receive a swimming cap once you’ve raised your first £50. After reaching £150, you’ll receive a Swim for Stroke medal, and when you hit £350-plus, you’ll receive an exclusive microfibre towel.
The beauty of Swim for Stroke is that you can take part wherever you like. Whether you swim at your local pool, health club, or prefer open water, how you complete the distance is up to you.
Going on holiday? Why not make the most of the hotel pool to add some sunny lengths?
Thank you for taking on Swim for Stroke. We really appreciate your support. Here are the different ways you can pay in money.
Online: If you have an online fundraising page, you can pay money into that and it will be sent directly to us.
Phone: Call our friendly Supporter Relations team on 0300 3300 740 to pay by credit or debit card.
Bank transfer: Please email us or call 0300 3300 740 and we will provide you with the bank details and your personal reference number.
Cheque: Make it payable to ‘Stroke Association’ and send it with a note saying it’s for Swim for Stroke, to:
Supporter Relations
Stroke Association
1 Sterling Business Park
Salthouse Road
Northampton
NN4 7EX
The money you raise will help fund life-changing research to improve stroke treatment and care. It will also help us continue to provide specialist support services, including the Stroke Support Helpline and local support groups.